Mery Pritchard is a holistic nutritionist and the founder of kore kitchen
Dr. Alan J.Bauman is a board-certified hair restoration surgeon and an advisory board member for the World Trichology Society.
like strands are no easy feat—ask anyone who’s gobbled down countless biotin pills and vitamin E supplements only to be greeted with the same lackluster strands. There are a lot of factors that contribute to hair growth, but one of the most overlooked is physical stimulation—as in massaging the heck out of your scalp. Turns out giving yourself a scalp massage using some key natural Perfume ingredients can help retain length and, in turn, make your strands look more black
With plenty of natural treatment options, achieving the hair of your dreams doesn’t have to feel so far-fetched. Just remember, there isn’t an ingredient or method that can actually make your hair grow faster from the root. Instead, you’ll want to follow the tips below to grow healthier, stronger hair that will reduce breakage at the ends and, in turn, promote length.
To help us figure out how to make hair grow faster, we hit up the pros. Keep scrolling for some simple and natural ways to achieve healthy, longer hair.
7 Tips your hair growth
- If you’re looking for a leg up, you’ll want to add hair supplements to your diet. Vitamin D is known to be beneficial in strengthening hair while Vitamin B complex can contribute to hair density and the quality of hair shaft as well. Biotin is also a handy agent to fortify hair and help it grow faster and stronger.
- Make the switch to a high protein diet that helps in reducing hair fall along the hairline while also promoting new hair growth.
- Eggs also serve as an excellent source of protein, and the egg yolk contains peptides that stimulate hair follicle growth. To give your hair an extra boost of strength, beat one egg yolk and apply it on the follicles as well as the hair and leave it on for an hour before rinsing it with shampoo.
- Likewise, the caffeine present in coffee can help the growth of new hair follicles. Mix one tablespoon of honey with a similar amount of olive oil and add two teaspoons of coffee powder. Apply the mixture as a mask on the scalp, leave it on for 20 minutes and rinse with shampoo.
- Fresh lemon juice or lemon oil also makes for a worthy candidate to boost hair growth and maintain a healthy scalp. To leverage its benefits, apply fresh lemon juice to your scalp and hair 15 minutes before you shampoo. Alternatively, you can choose to add some lemon to your hair mask of choice as well.
- massaging the area along the hairline with nourishing oils, such as coconut oil and almond oil, helps in inducing blood circulation, thereby leading to the strengthening of hair.
- The use of a topical solution, such as Minoxidil, can significantly help in volumising the hair and concealing a receding hairline.